Excellent source of:
Iron
Thiamin
Riboflavin
Niacin
Folic Acid
Excellent source of:
Iron
Thiamin
Riboflavin
Niacin
Folic Acid
53g Whole Grains per serving
One Bagel equals 100% of the USDA
recommended daily intake of Whole grains
– Iron
– Thiamin
– Riboflavin
– Niacin
– Folic Acid
Good source of:
– Calcium
– Thiamin
– Riboflavin
– Niacin
– Folic Acid
Good source of:
– Iron